10 life lessons I learnt from a 109 km race

Picking up my race pack at the Expo: Good Hope Center

As with all races, the professionals in the A seeding group have gone, they are likely at the finish line as we novices take-off.

Big speakers house the sound of invigorating music, thousands of roaring fans-families-friends stand on the sides of the starting point-flagging banners painted with multi-colored words of encouragement. The bustling, the coolness of morning, the clicking-clacking of pedals evokes the senses. Group by group, cyclists wheeze their bicycle’s closer and closer to the start line. A shot of adrenaline bursts through my body as the announcer pulls the gun shot for the group ahead to zoom off.

Carbo loaded✔Enough sleep✔Wholesome breakfast✔Race-tec securely placed✔

Start line past civic center, Cape Town-South Africa.

I am milliseconds away from the start line of the World’s Largest Timed Cycling Race. The announcer shouts, “everybody say whoopla” and off -we-go!

In 2015, I enjoyed my third Cape Town Argus cycle tour. It’s a 109km (68 miles) route. This endurance testing, leg packing, wildly thrilling race has taught me several life lessons that I would like to share with you.

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